by Dayo Adefila | May 11, 2020 | Trimester 1, Trimester 2, Trimester 3
Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether. We compiled a list of foods (in no particular order) that should and...
by Dayo Adefila | May 5, 2020 | Trimester 1
There is so much advice about what you should and shouldn’t do when pregnant, you can easily get confused. To make it easier, we have a few myths you can safely ignore. Pregnancy myth 1: You can’t eat seafood when you’re pregnant Salmon is high in omega-3 fatty acids...
