by Dayo Adefila | May 11, 2020 | New mum
Many women become concerned with their weight after giving birth. Many are concerned that they’ll never look the same as they did before being pregnant. Whilst its good to have a healthy balanced diet you need to be careful as a drastic change in diet can have an...
by Dayo Adefila | May 11, 2020 | New mum, Newborn
It is so amazing to think something so small creates so much disruption. So much happens to a woman emotionally and physically following the birth of her child, these postpartum changes usually last for about 6-8 weeks, until you start to feel in control again. During...